header bg

Scan QR code or get instant email to install app

Question:

Of the following vitamins, which one is fat-soluble?

A A
explanation

A fat-soluble vitamin is vitamin A. Vitamins B1, B6, and C are water-soluble vitamins.
Fat-soluble vitamins are a group of vitamins that are soluble in dietary fats and oils. They include vitamin A, vitamin D, vitamin E, and vitamin K.
Fat-soluble vitamins are stored in the body's fat cells and can be released into the bloodstream as needed. This is why it is important to consume a variety of healthy fats in your diet, such as those found in olive oil, avocados, and nuts. Vitamin A is essential for many important functions in the body, including vision, immune function, and cell growth and development. It is also important for maintaining healthy skin and hair.

Related Information

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

*